Printable Shopping List

Can anybody give me good weight lifters shopping list, not shakes, real grocery's?

Im just starting out on lifting weights, burning fat, and mixing all of this with alot of cardio, im looking for a nice little grocery shopping list becuase a healthy diet is 50% of getting in shape. Thank you.

Public Comments

1. eggs, oatmeal, chicken breast, whole grains, beef sirloin, skim milk, tuna, broccoli